[cleveryoutube video="http://www.youtube.com/watch?v=hLanXhdBrTI" vidstyle="1" pic="" afterpic="" width="" starttime="" endtime="" caption="" showexpander="off" alignment="center" newser=""] So I recorded this video yesterday on Sunday to show you guys how to get a deeper stretch in
[cleveryoutube video="http://www.youtube.com/watch?v=51YpkwO5Iks" vidstyle="1" pic="" afterpic="" width="" starttime="" endtime="" caption="" showexpander="off" alignment="center" newser=""] The good old Deadlift One of my favorite exercises and one that I recommend every athlete to do (that is
[cleveryoutube video="http://www.youtube.com/watch?v=UrS_ub3rsKw" vidstyle="1" pic="" afterpic="" width="" starttime="" endtime="" caption="" showexpander="off" alignment="center" newser=""] Hey what's up In today's post I wanted to go over the hardest core exercise that I've ever done. It’s