Life Is Such A Crazy Thing

Honestly, I would have never thought that life would steer me in the direction it has. In the blink of an eye, my life changed dramatically. I remember when I was

Why I Decided To Drop Out Of College

Growing up I was never really the best student, I was mediocre at best. If I had to label myself and pick a letter grade that I would fall under

Scoliosis Sucks but It’s Still No Excuse

I was in 8th grade when I was first diagnosed with scoliosis. St. Paul's, the school I attended at the time required every student to be checked by the nurse for

Where I’ve Been And Where I’m Going

It's been awhile since I've been really active on SerranoStrength. This was my dream come true, I was and still am really proud of my site. I worked hard to get

16 things you don’t know about me

So I’ve been writing for my blog for about 8 months now and I’ve noticed that a lot of people are interested in what I have to say regarding training

5 Lessons I’ve Learned Throughout My Journey (So Far)

So around the end of August 2013 I decided to do something crazy that I thought I would never do. You see ever since I as a kid my dream has

Who the Hell is Joshua Serrano??

[cleveryoutube video="http://www.youtube.com/watch?v=nKOGaMdrUfw" vidstyle="3" pic="" afterpic="" width="" starttime="" endtime="" caption="" showexpander="off" alignment="center" newser=""] Yesterday I did something new. I had an interview with Dave Hall from Mental Meat Heads and Agoge Fitness

11 Rules Every 21 Year Old Should Live By

From all my years that I’ve lived on this earth I’ve learned a lot about life and how I personally think I should live my life. I have come to realize